豎琴日常 2020.11.16

Oftentimes, when it comes to making rooms for myself, 

I would opt for a workout session and hit that play button with harp music playing for a sweaty training, at the gym or on the track. 

Personally, I find myself motivated and yet pacing smoothly with Grandjany’s Aria in Classic Style & The Minstrel's Adieu to His Native Land from J. Thomas.

How about you? 

Have you ever tried to combine the two into your daily life; have the workout done with the good company of your harp playing list? 

音樂能協助調節呼吸，是我運動時的好夥伴。

豎琴音樂陪伴我運動三年了；無論當天運動前、中、後的心情如何。

有時是需要被安撫的煩躁不安，需要被打氣的提不起勁，抑或是需要被調節的激動亢奮。

特別鍾愛Aria in Classic Style 與 The Minstrel's Adieu to His Native Land 這兩首豎琴作品。

大家不妨聽聽看，不知是否也感受到這兩首曲子帶來的能量呢? 

...Sheila