Oftentimes, when it comes to making rooms for myself,
I would opt for a workout session and hit that play button with harp music playing for a sweaty training, at the gym or on the track.
Personally, I find myself motivated and yet pacing smoothly with Grandjany’s Aria in Classic Style & The Minstrel's Adieu to His Native Land from J. Thomas.
How about you?
Have you ever tried to combine the two into your daily life; have the workout done with the good company of your harp playing list?
音樂能協助調節呼吸,是我運動時的好夥伴。
豎琴音樂陪伴我運動三年了;無論當天運動前、中、後的心情如何。
有時是需要被安撫的煩躁不安,需要被打氣的提不起勁,抑或是需要被調節的激動亢奮。
特別鍾愛Aria in Classic Style 與 The Minstrel's Adieu to His Native Land 這兩首豎琴作品。
大家不妨聽聽看,不知是否也感受到這兩首曲子帶來的能量呢?
...Sheila

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